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Celebrate the Big Game with Arizona Cardinal, DJ Humphries’ Smoothie Bowl Recipe

Looking for a yummy nutritious treat to enjoy during the big game? Try DJ Humphries’ Smoothie Bowl recipe. This simple and nutritious recipe will surely be a win during the big game.       Ingredients • 1 cup ice • 1 cup frozen strawberries • 1/2 cup chocolate milk • 2 tablespoons cocoa powder […]

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Beef and Blue Cheese Salad

Beef 1 cup nonfat Greek yogurt 1 clove garlic, minced 2 tablespoons extra-virgin olive oil 2 tablespoons finely chopped fresh tarragon or 1 tablespoon dried 1 pound beef (like New York strip or tbone), trimmed 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Creamy Blue Cheese-Tarragon Dressing 2 ounces blue cheese 3 tablespoons extra-virgin olive […]

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Colby Cobb Salad

For the dressing: 2 cups fat-free plain yogurt, divided 4 large basil leaves 1/4 cup parsley, stems removed 2 tablespoon chopped chives 1 tablespoon lemon juice 1 teaspoon honey 1/8 teaspoon freshly ground pepper 2 teaspoons fat-free mayonnaise 1/2 teaspoon salt (optional) 1/4 teaspoon additional pepper (optional) For the salad: 8 cups chopped romaine lettuce […]

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Layered Salad

2 cups nonfat yogurt 1 tablespoon white sugar 1 head iceberg lettuce 1 cup celery, diced 1/2 cup sweet red pepper, diced 4 hard boiled eggs, chopped 10 oz. frozen green peas, uncooked 3 green onions, diced 10 slices bacon, cook and crumbled 1/2 lb shredded cheese Mix the yogurt and white sugar together in […]

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Chocolate Fondue

1/2 cup unsweetened cocoa powder 1 cup milk 1/4 cup sugar 2 12-ounce bags semisweet chocolate chips 1 teaspoon pure vanilla extract Dried apricots, for dipping Gala apples, cored and sliced, for dipping Pretzel rods, for dipping Marshmallows, for dipping In a medium saucepan, combine the cocoa powder with 1/2 cup water and cook over […]

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Honey-Blue Cheese Fondue

Fondue 1/2 cups heavy cream 1 teaspoon cornstarch 1 teaspoon lemon juice 2 cups (about 8 ounces) blue or domestic Gorgonzola cheese, crumbled 3 tablespoon honey 2 tablespoons walnuts, chopped and toasted For dipping Fresh figs, dates, apricots and apples (or other fresh/dried fruits) In a small saucepan, heat cream and cornstarch over medium heat; […]

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Blue Cheese Fondue

1 baguette Olive oil for brushing Cayenne pepper for sprinkling (optional) 1/2 lb. (250 g) Cambozola cheese, rind removed, cheese crumbled 1/2 lb. (250 g) pungent blue cheese, rind removed, cheese crumbled 2 tablespoons cornstarch 1/2 cup (4 fl. oz) white wine 1 teaspoon minced fresh thyme 1/2 cup heavy cream Kosher salt and freshly […]

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Apple-Pecan Coffee Cake

This cinnamon-and-ginger-spiced coffee cake can be made with a variety of apples. Tart Granny Smiths hold their shape well when baked or cooked. A sweeter apple, such as a Honeycrisp, Fuji or Gala works beautifully too – or use a mix. Streusel 1/4 cup firmly packed dark brown sugar 4 tablespoons unsalted butter, melted 1/3 […]

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Pepper and Egg Brunch Bake

Red and green peppers make this easy egg bake from the Holter family of Pomeroy, Ohio, perfect for a holiday brunch. The Holters operate a multi-generational dairy farm that began in 1946 with fifteen cows and ninety acres and has grown to 200 cows and 525 acres. Kelsey Holter – granddaughter of farm founder Roy […]

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Fresh Berry-Stuffed French Toast with Vanilla Yogurt Sauce

Each bite of the custardy French toast is complemented by juicy, sweet-tart berries. A drizzle of sauce made with yogurt, berries, and sweetened condensed milk is a tasty alternative to syrup. 2 cups mixed fresh berries, such as blueberries, sliced strawberries, raspberries, or blackberries 2 tablespoons powdered sugar 1/3 cup sweetened condensed milk 1 (6-ounce) […]

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